Refresh, Revitalize, and Rejuvenate at Alternative Chiropractic: A Creating Wellness Center.
Sauna, the European Secret for Youthful Vitality
Infra
Red Sauna is safe, effective radiant heat, just like the sun's soothing warmth.
Step into the aromatic aspen wood cabin, listen to music, read or meditate as
you discover the therapeutic benefits of a Infrared Sauna. You'll emerge feeling
refreshed, revitalized and rejuvenated.
Soothing, healing radiant therapy, may be absorbed as much as 1 1/2 inches
below the skin, produces 3 times more sweat than other saunas. This process
rids the body of harmful toxins at the cellular level and therefore helps to
strengthen the body’s natural immunity.
There are many therapeutic benefits to the use of Infrared Sauna including:
Eases Joint Pain and Stiffness
Reduces Stress and Fatigue
Removes Toxins and Mineral Waste
Improves Blood Circulation and
Strengthens the Cardiovascular System
Improves Skin
Relieves Pain
Improves Immune System
Burns Calories and Controls Weight
According to Journal of the American Medical Association, August 7, 1981 report,
a single Infrared Sauna session, may burn as many calories as rowing or jogging
for 30 minutes. That means your body burns 300 to 600 calories during a 20-30
minute session in our sauna! You actually will lose weight— not just water!
Perhaps the most immediate relief is simple relaxation, as it melts away stresses
and tension, soothing frazled nerves and knotted muscles. Therefore increasing
flexibility and movement.
30 minutes - $25
Spouse / Companion - $15
You'll feel rejuvenated and restored in mind and body!